Learn step-by-step how to become the best player at the table.
Join now to take your cash game and tournament skills to the next level.
Professional, Structured and Duplicable Poker Training That Delivers World-Class Results
The Upswing Lab is a No-Limit Hold'em membership poker training course that is updated every month with in-depth lessons (known as "modules").
Every week Doug Polk, Ryan Fee, Fried Meulders, Jason McConnon, Daniel Merrilees, or tournament expert Mo Dietrich add new multi-tabling Play & Explain videos!
AS SEEN ON
WHAT YOU GET
5+ hours of new training content added every month.
259 preflop charts for online cash games, live cash games, and tournaments.
Access to our private poker group where you can get help with your strategy.
WHAT YOU WILL LEARN
BUILD YOUR FOUNDATION
The first set of modules will teach you an effective strategy that is easy to implement into your own game. This strategy will be your strategic framework as your progress through the course and your poker journey.
CRUSH EVERY NO LIMIT HOLD'EM VARIANT
Crush your opponents with the advanced tactics and cutting-edge strategies in the later sets of modules. Check out the MTT and Live Poker sections for specific, winning advice for those game types.
Know exactly which hands to play from all positions with charts for every common preflop situation. Then, discover when and how to deviate from the charts to maximize your earnings.
Master a winning strategy in single raised pots and 3-bet pots, both when you are the aggressor and when you are facing action from other players. Learn tactics that will help you increase your earnings with your entire range.
MEET YOUR NEW COACHES
Lab training content is made by a small team of elite coaches. We keep this team small to ensure your learning experience is consistent — no contradictions, no confusion.
World-Class No Limit Hold'em
Player and Coach
Online Cash Game Specialist
Elite Cash Game Pro
Cash Game Beast
First month $99