Learn step-by-step how to become the best player at the table.
Join now to take your cash game and tournament skills to the next level.
Professional, Structured and Duplicable Poker Training That Delivers World-Class Results
The Upswing Lab is a membership training course for No Limit Hold'em players that is updated every month with in-depth lessons (known as "modules").
But that's not all. Every week Ryan Fee, Fried Meulders, Jason McConnon, Daniel Merrilees, or tournament expert Mo Dietrich add new "Play & Explain" videos so you can learn by example.
AS SEEN ON
FREQUENTLY ASKED QUESTIONS
WHAT YOU GET
5+ hours of new training content added every month.
354 preflop charts for online cash games, live cash games, and tournaments.
Access to our private poker group where you can get help with your strategy.
WHAT YOU LEARN
BUILD YOUR FOUNDATION
The first set of modules will teach you an effective strategy that is easy to implement into your own game. This strategy will be your strategic framework as your progress through the course and your poker journey.
CRUSH CASH GAMES AND TOURNAMENTS
Destroy your opponents with the advanced tactics and cutting-edge strategies in the later sets of modules. And learn to go the distance in tournaments with winning strategies taught to you by top tournament pros.
Know exactly which hands to play from all positions with charts for every common preflop situation. Then, discover when and how to deviate from the charts to maximize your earnings.
Master a winning strategy in single raised pots and 3-bet pots, both when you are the aggressor and when you are facing action from other players. Learn tactics that will help you increase your earnings with your entire range.
MEET YOUR NEW COACHES
Lab training content is made by a small team of elite coaches. We keep this team small to ensure your learning experience is consistent — no contradictions, no confusion.
World-Class No Limit Hold'em
Player and Coach
Online Cash Game Specialist
Elite Cash Game Pro
Cash Game Beast
Without the concepts I learned from Upswing Poker, I doubt I would have made a deep run in the [World Series of Poker] Main Event. Upswing is great for players at any skill level.
– DAN OTT (WSOP RUNNER-UP)
I wanted to improve my game...so I decided to jump into the Lab. After studying the videos in the Lab, my game has improved a lot. I just came off my biggest win of the year, an $88 tournament which I won for $7,800.
Just wanted to give Upswing Poker my appreciation for such great content. Working my way through the Lab...the content has definitely helped with some situations that I struggled with and filled holes in my game. It's an overwhelming amount of information but its organized extremely well. Much thanks.
It's incredible how much Upswing Poker has upped my game, especially postflop. Today I played 5/10 live for the first time ever. Previously the highest stakes I played was 1/3 live before Upswing and the Lab.
Worth it alone to just watch the videos of Doug and Ryan. You guys make it seem so simple! Loving the content so far and thinking this is exactly what i need to improve and move up.
Just want to say after joining the Lab, I definitely feel more confident in my NL Hold'em game. Thank you Upswing Poker, Doug Polk, and Ryan Fee. Your course and explanation are definitely something more than a hidden gem.
First month $99